...and the exercise continues, yes 2 miles #(3.2km) in 25 min...I am trying to put the time down to 20 mins but it may take a while, after all I am walking not running! I feel great!
I was missing exercise a lot more than I realised! :)
The idea is to try and lose 2lbs every week until all 14 that I gained are gone, and then make the miracle of maintain the weight! So far 2 are gone! I will keep you posted!
we'll see!
PS- (since nothing hurts I guess I have to push harder)
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